Why weight? Walking a mile can burn off at least 100 calories
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Mission: To make health a top priority for everyone in Northern Ireland.


Why weight? Walking a mile can burn off at least 100 calories

Published:
HPA, February 2008.
This is a reprint of Why weight? Walking a mile can burn off at least 100 calories, November 2006.
Description:
This poster encourages people to become more physically active by promoting walking as a means of losing weight.
Format:
A3, poster
Other formats:
PDF available here (118kb).
Target group:
Sedentary people, especially in the 40-60 age group

Additional information:
This poster was reprinted to support physcial activity campaign running in January 2007. It has been sent to GP practices, pharmacies and libraries. Copies are available from the central health promotion resource services.

 

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