Get a life, get active

 

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Mission: To make health a top priority for everyone in Northern Ireland.


Get a life, get active

Published: 
HPA, February 2008.
This is a reprint of Get a life, get active, November 2006..
Description:
This leaflet explains the benefits of regular physical activity. It aims to dispel the myths surrounding exercise and the excuses people make for not exercising, as well as providing tips and advice on how to be more active. It also directs the public to the website www.getalifegetactive.com for more information.
Format:
1/3 A4, 6 pages, leaflet
Other formats:
PDF available here (176kb)
Target group:
General public, particularly sedentary people
Additional information:
This leaflet was produced to support the physical activity campaign running in January 2008 and is available from practice nurses, pharmacies, libraries and the central health promotion resource services.
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