Eat well, keep well and reduce your risk of cancer
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Mission: To make health a top priority for everyone in Northern Ireland.

Eat well, keep well and reduce your risk of cancer

Published:
HPA, February 2008.
This is a reprint of Eat well, keep well and reduce your risk of cancer, February 2006.

Description:
This leaflet highlights Northern Ireland's incidence of cancer as an important public health concern, and explains how eating more fruit, vegetables and other fibre rich foods can significantly reduce our risk of getting the disease. It provides a guide as to what constitutes a portion of fruit and veg and includes a sample menu to help illustrate how easy it is to achieve the recommended five portions or more each day.

Format:
A5, 6 pages, leaflet
Other formats:
PDF available here (156kb)
Target group:
General public
Additional information: 
This leaflet is available from the central health promotion resource services.
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