Published:
HPA, July 2008
|
Description:
This booklet is full of practical tips and information on managing stress and achieving and maintaining positive mental health and emotional wellbeing. It also contains a comprehensive list of helpful local organisations and websites. The booklet targets first year students at university and further and higher education colleges as the transition from school to further education can be a very stressful time.
It also signposts them to further information on the website www.mindingyourhead.info and to the 24 hour crisis helpline Lifeline on 0808 808 8000.
|
Format:
150mm x 150mm, 32 pages, booklet |
Other formats:
PDF available here (1mb) |
Target
group:
Students in further and higher education colleges. |
Additional
information:
This booklet was produced as part of the Minding your head mental health campaign. It was distributed to further and higher education colleges in Northern Ireland. |
As from 1 April 2009 all Health Promotion Agency responsibilities have been transferred to the 