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Stopping smoking made easier
Published:
HPA, December 2004
This is a revised version of Stopping smoking made easier,
January 2002. |
Description:
This booklet explains the different stages of stopping smoking,
beginning with making up your mind to stop, preparing to stop,
stopping smoking and how to stay stopped. It provides answers
to some of the most common questions asked by smokers about
stopping and provides information on Nicotine Replacement Therapy
(NRT) as well as non-nicotine treatments and other sources
of help. |
Format:
A5, 16 pages, booklet |
Other
formats:
PDF
available here (320kb) |
Target
group:
Adult smokers |
Additional
information:
This booklet was produced as part of the HPA's public information
campaign on smoking using text adapted from 'Smoking: giving
up for life' with permission from the Department of Health.
It was distributed to members of the public via a freephone
helpline, which was set up as part of the campaign. It is also
available from Central
Health Promotion Resource Services. |
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