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Stopping smoking made easier
Published:
HPA, November 2006
This is a reprint of Stopping smoking made easier, February 2006. |
Description:
This booklet explains the different stages of stopping smoking, beginning with making up your mind to stop, preparing to stop, stopping smoking and how to stay stopped. It provides answers to some of the most common questions asked by smokers about stopping and provides information on Nicotine Replacement Therapy (NRT) as well as non-nicotine treatments and other sources of help. |
Format:
A5, 16 pages, booklet |
Other
formats:
PDF available here (258kb) |
Target
group:
Adult smokers |
Additional
information:
This booklet was produced as part of the HPA's public information campaign on smoking using text adapted from 'Smoking: giving up for life' with permission from the Department of Health. Single copies can be distributed to members of the public via a freephone helpline on 0800 85 85 85, which was set up as part of the campaign. It is also available from the central health promotion resource services. |
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