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Why weight? Walking a mile can burn off at least 100 calories.

Title:
Why weight? Walking a mile can burn off at least 100 calories.
Published: 
HPA, March, 2003.
Description:
This poster encourages people to become more physically active by promoting walking as a means of losing weight.
Format:
A3 poster.
Other formats:
None
Target group:
Sedentary people, especially in the 40-60 age group.
Available from:
Central Health Promotion Resource Services.
Additional information:
These posters were produced as part of Phase 3 of the get a life, get active campaign. The posters have been widely distributed, including to GP practices, dental surgeries, pharmacies, employers, libraries and leisure centres.
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