HPA, November 2006.
This is a reprint of the leaflet Step this way for better health, February 2006.
This leaflet explains how to use a step counter to motivate yourself to do more walking. It includes a step log to encourage walkers to monitor and record their progress.
A5, 4 pages, leaflet
The general public
This leaflet was originally produced as part of a physical activity campaign which also included a magazine, television advertising and the website www.getalifegetactive.com (read the press release here). The leaflets were distributed along with step counters as part of a promotion run via the magazine and the website.