Title:
Get a life, get active. |
Published:
HPA, January, 2001. |
Description:
This leaflet explains
the benefits of regular physical activity. It aims to dispel
the myths surrounding exercise and the excuses people give for
not exercising, as well as providing tips and advice on how
to be more active. |
Format:
1/3 A4, 6 pages, leaflet. |
Other
formats:
PDF available Here (354kb). |
Target
group:
General public, particularly sedentary people. |
Available
from:
Central
Health Promotion Resource Services. |
Additional
information:
This leaflet was
produced as part of an all-island physical activity campaign
between the HPA and the Health Promotion Unit of the Department
of Health and Children (ROI). |
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