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Go for a good hearty walk. Regular walking could halve the risk of heart disease.

Title:
Go for a good hearty walk. Regular walking could halve the risk of heart disease.
Published: 
HPA, March, 2003.
Description:
This poster encourages people to become more active by highlighting the value of walking in reducing the risk of heart disease.
Format:
A3 poster.
Other formats:
None
Target group:
Sedentary people, especially the 40-60 age group.
Available from:
Central Health Promotion Resource Services.
Additional information:
These posters were produced as part of Phase 3 of the get a life, get active campaign. The posters have been widely distributed, including to GP practices, dental surgeries, pharmacies, employers, libraries and leisure centres.
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