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Get a life, get active
Published:
HPA, February 2006
This is a revised edition of Get a life, get active, November
2004. |
Description:
This leaflet explains the benefits of regular physical activity.
It aims to dispel the myths surrounding exercise and the excuses
people make for not exercising, as well as providing tips and
advice on how to be more active. The revised version also directs
the public to the website www.getalifegetactive.com for more
information. |
Format:
1/3 A4, 6 pages, leaflet |
Other
formats:
PDF available
here (176kb) |
Target
group:
General public, particularly sedentary people |
Additional information:
This leaflet, which is available
from the central
health promotion resource services, was produced
as part of an all-island physical activity campaign between
the HPA and the Health Promotion
Unit of the Department of Health and Children (ROI).
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As from 1 April 2009 all Health Promotion Agency responsibilities have been transferred to the 