Get a life, get active
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Mission: To make health a top priority for everyone in Northern Ireland.


Get a life, get active

Published: 
HPA, February 2006
This is a revised edition of Get a life, get active, November 2004.
Description:
This leaflet explains the benefits of regular physical activity. It aims to dispel the myths surrounding exercise and the excuses people make for not exercising, as well as providing tips and advice on how to be more active. The revised version also directs the public to the website www.getalifegetactive.com for more information.
Format:
1/3 A4, 6 pages, leaflet
Other formats:
PDF available here (176kb)
Target group:
General public, particularly sedentary people
Additional information:
This leaflet, which is available from the central health promotion resource services, was produced as part of an all-island physical activity campaign between the HPA and the Health Promotion Unit of the Department of Health and Children (ROI).
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