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Get a life, get active
Published:
HPA, November 2004
This is a revised version of the leaflet Get a life, get
active,
January 2001. |
Description:
This leaflet explains the benefits of regular physical activity.
It aims to dispel the myths surrounding exercise and the excuses
people make for not exercising, as well as providing tips and
advice on how to be more active. |
Format:
1/3 A4, 6 pages, leaflet |
Other
formats:
PDF available here (174kb) |
Target
group:
General public, particularly sedentary people |
Additional information:
This
leaflet, which is available from Central
Health Promotion Resource Services, was produced as part of an all-island physical activity
campaign between the HPA and the Health Promotion Unit of the
Department of Health and Children
(ROI).
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