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Get
a life, get active...go cycling
Title:
Get a life, get active...go cycling. |
Published:
HPA, March,
2000. |
Description:
This leaflet explains
the benefits of regular physical activity, particularly cycling.
It provides information on how much exercise to take and important
safety advice when cycling. It also provides information on
the National Cycle Network. |
Format:
1/3 A4, 6 pages, leaflet. |
Other
formats:
PDF available Here (640kb). |
Target
group:
General public,
particularly sedentary people. |
Available
from:
Central
Health Promotion Resource Services. |
Additional
information:
Walking is also another excellent form of physical activity,
for further details see our leaflet Get
a life, get active...go walking. |
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