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Get a life, get active...go cycling
Published:
HPA, November 2006.
This is a reprint of the leaflet Get a life, get
active...go cycling, November 2004. |
Description:
This leaflet explains the benefits of regular physical activity,
particularly cycling. It provides information on how much exercise
to take and important safety advice when cycling. It also provides
information on the National
Cycle Network. |
Format:
1/3 A4, 6 pages, leaflet |
Other
formats:
PDF available
here (149kb) |
Target
group:
General public, particularly sedentary people |
Additional information:
This leaflet is available
from Central
Health Promotion Resource Services.
Walking is also another excellent form of physical activity,
for further details see the publication Get
a life, get active...go walking.
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