Mission: To make health a top priority for everyone in Northern Ireland.
Take
a new
look at fibre! Fruit and veg
Title:
Take a newlook at fibre! Fruit and veg.
Published:
HPA, March, 2002.
Description:
This leaflet is
one of the Take a new look at fibre! series. It
highlights the importance of fruit and vegetables in a healthy
balanced diet and outlines how much is recommended for good
health. The leaflet includes a brief quiz to help you assess
whether you meet the recommendations and outlines simple ways
to include more fruit and veg every day, as well as suggestions
on how to encourage children to eat more.