Take a new look at fibre! Breakfast
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Mission: To make health a top priority for everyone in Northern Ireland.


Take a new look at fibre! Breakfast

Published:
HPA, November 2004
This is a reprinted version of Take a new look at fibre! Breakfast, March, 2002.

Description:
This leaflet is one of the Take a new look at fibre! series. It explains why breakfast is probably the most important meal of the day and provides suggestions for how fibre can be introduced in your breakfast, eg from wholegrain cereals, different breads and rolls or by adding fruit to cereals and low fat yogurt.

Format:
1/3 A4, 4 pages, leaflet
Other formats:
PDF available here (141kb)
Target group:
General public
Additional information: 
This leaflet is available from Central Health Promotion Resource Services.
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