As from 1 April 2009 all Health Promotion Agency responsibilities have been transferred to the Public Health Agency.
look at fibre! Breakfast
Take a newlook at fibre! Breakfast.
HPA, March, 2001.
This leaflet is
one of the Take a new look at fibre! series.
It explains why breakfast is probably
the most important meal of the day and provides suggestions
for how fibre can be introduced in your breakfast, eg from
wholegrain cereals, different breads and rolls or by adding
fruit to cereals and low fat yogurt.