Find out more about fat for better health
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Mission: To make health a top priority for everyone in Northern Ireland.

 
Find out more about fat for better health

Published:
HPA, November 2006.
This is a reprint of Find out more about fat for better health, February 2006.

Description:
This leaflet provides facts about fat, how much people of different ages need, and the effects different types of fat have on the body. It includes a table showing the fat content of a range of familiar foods, guidance on reading food labels and 10 top tips to eat less fat.
Format:
1/3 A4, 8 pages, leaflet
Other formats:
PDF available here (133kb)
Target group:
General public
Additional information: 
This leaflet is available from the central health promotion resource services.
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