Title:
Mind your head - Tools for healthy minds in healthy bodies. |
Published:
HPA and NUS-USI, the student movement in Northern Ireland, November 2002. |
Description:
This booklet is full of practical tips and information on managing stress and achieving and maintaining positive mental health and emotional wellbeing. It also contains a comprehensive list of helpful local organisations and websites. The booklet targets first year university students primarily because the transition from school to university can be a very stressful time. There is also an accompanying support guide for parents, tutors and student advisers. |
Format:
150mm x 150mm, 32 pages, booklet. |
Other
formats:
PDF of the revised version published in July 2003 available here (3.5Mb) |
Target
group:
University students. |
Available
from:
NUS-USI
29 Bedford Street
Belfast
BT2 7EJ |
Additional
information:
For additional information on NUS-USI,
click Here. |
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